I don't want to go into all of the details, but today has been not been a good one. I haven't been this stressed in a long time, but I know it is probably worse for Brian.
Over the years, I think I have gotten better at dealing with days like today, but I am at my limit. I've don't my breathing and my relaxation exercises, but every time I calm down, something else happens. I am not sure what else I can do other than just bow to the way things are and weather the storm.
It will get better. It always does. This is just a moment in time where events have clustered to make things feel this way. Tomorrow will be better.